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Opening the Third Eye is directly related to the 6th
chakra; the psychic chakra, located on the middle of the
forehead above the brows. It is closely associated with the
"pineal" gland. The pineal gland id dormant in most
people,as is the true 3rd eye. French Philosopher Rene
Descartes believed the pineal gland to be "the seat of the
soul" where mind and body met.
In the average person, the pineal gland is atrophied and
dormant. The following exercise will change that. Please
read this thoroughly, as much of the exercises I write of
are very advanced and can cause problems if one does not do
them correctly.
The pineal gland is like a grape in size; like a raisin in
most people where it remains dormant.
Opening the third eye/pineal gland:
This is done with a specific tone and chant. You only need
to do this exercise for 3 days, afterwards, it is
permanent.
The mantra to be used is "Thoh," pronounced "TOE." It must
be within the correct vibration. Not deep, not high
pitched, inbetween, like alto range. You will feel it when
you hit the correct tone.
1. Sit with your back straight.
2. Breathe in through your nose and hold your breath as
long as is comfortable- open your jaws so there is a small
space between your top and bottom teeth, place the tip of
your tongue between the space of your slightly parted
teeth.
3. Put a very light pressure onto the tongue with your
teeth. This is like the same process of saying the "TH"
part of the English word "the." Once your tongue is in
position, release your breath slowly through your mouth
saying T-H-H-O-H-H in one long exahle (say the word one
time pre exhale) Your tongue will be vibrating between your
teeth. You should feel the air moving past your tongue and
teeth. If this technique is done properly, you will feel a
pressure or sensation in your jaw and cheeks. The tone will
also vibrate in your 3rd eye. It may take a few seconds to
adjust this, don't worry, just keep going.
4. Do the above 5 times in a row.
5. It is very important the above exercise be done for 3
consecutive days, 24 hours apart. Then it is a done deal.
WHAT YOU CAN EXPECT:
1. One of the first experiences is a headache or pressure
in the center of the forehead. This sensation may also feel
like it is originating from within, usually an inch or more
beneath the surface of the forehead. This is a positive
indication the pineal gland is awakening and beginning to
function in a healthy manner. *Some people can experience a
migrane lasting several hours. The severity of the side
effects will depend on how atrophied your pineal gland is
to begin with.
2. After the occurence of headache or pressure in the
forehead, you may wake up one morning with a throbbing or
tingling sensation in your forehead; it may feel like a
goosebump. The feeling may be very intense like something
is there. The sensation of pulsing or throbbing will
continue throughout the day. This is the final
physiological event you will experience after opening the
third eye. It indicates your pineal gland is awankened,
functioning and alive.
PSYCHIC EFFECTS:
Faster, easier learning and retention Marked increase in
intuition Increased creativity Psychic gifts develop and
become remarkedly stronger and more intense ability to see
human auras Clairaudience (psychic hearing) opens up
This is a very powerful exercise and as with all powerful
practices, your body will go through discomfort in order to
adapt.
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